THE DANCESHAK
EXPERIENCE . . .
Every DANCESHAK experience leaves participants feeling stronger, freer, and more connected than when they arrived.
What to Wear: Comfortable clothes, sneakers (or dance barefoot)
What to Bring: Water and a beach towel (and a swimsuit for after class)
Check In: at the DANCESHAK Cabana and get ready for a workout that will reset you - body and mind
Who it’s For: All levels. All bodies. Joy 45 is for Ages 16+ from amateurs to athletes. No experience required
What it’s Not: Choreography-heavy or intimidating